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The Complete IBS Diet Plan (Step-by-Step Meal Plans and Low-FODMAP Recipes

Item # 9781638070269

Adjust your diet and alleviate your IBS symptoms What you eat can have a profound effect on your IBS and your overall gut health. The Complete IBS Diet Plan explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet (restricting foods that contain short-chain carbs and sugars that are difficult to absorb). You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one... 7.5" W x 9.25" H x 0.4" D

Adjust your diet and alleviate your IBS symptoms What you eat can have a profound effect on your IBS and your overall gut health. The Complete IBS Diet Plan explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet (restricting foods that contain short-chain carbs and sugars that are difficult to absorb). You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one... 7.5" W x 9.25" H x 0.4" D

Various

Decoration not included in price.
Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00) Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50) Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)

Production Time: 3 to 10 working days

Packaging: Bulk; 19 units/ctn; 17 lbs./ctn

Shipping Point: Unknown

Quantity Your Price (each)
25 $14.75
50 $14.75
100 $14.39
500 $13.85
 
 
Quantity: 25 50 100 500
Your Price (each): $14.75 $14.75 $14.39 $13.85
Setup: $45.00; Repeat Setup: $20.00. Additional charges may apply.


Various

Decoration not included in price.

Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00) Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50) Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)

Production Time: 3 to 10 working days

Packaging: Bulk; 19 units/ctn; 17 lbs./ctn

Shipping Point: Unknown

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Order total does not include screen/setup and freight. Additional charges may be needed for artwork revisions, proofs, or PMS color matches. Pricing and products are also subject to availability. We will contact you if product is unavailable with an alternative selection. You will be contacted personally before any order is placed to confirm your order. Our mission is to make your promotion the best it can be! We want you to get your products on time and at the best possible price!