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How to Sleep (The New Science-Based Solutions for Sleeping Through the Nigh

Item # 9781579659578

"Easy to read and comprehensive. This book offers real practical guidance." —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old "sleep hygiene" rules: Don't drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these o... 6.5" W x 9.38" H x 0.75" D

"Easy to read and comprehensive. This book offers real practical guidance." —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old "sleep hygiene" rules: Don't drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these o... 6.5" W x 9.38" H x 0.75" D

Various

Decoration not included in price.
Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00) Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50) Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)

Production Time: 3 to 10 working days

Packaging: Bulk; 26 units/ctn; 28 lbs./ctn

Shipping Point: Unknown

Quantity Your Price (each)
25 $20.46
50 $20.46
100 $19.96
500 $19.21
 
 
Quantity: 25 50 100 500
Your Price (each): $20.46 $20.46 $19.96 $19.21
Setup: $45.00; Repeat Setup: $20.00. Additional charges may apply.


Various

Decoration not included in price.

Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00) Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50) Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)

Production Time: 3 to 10 working days

Packaging: Bulk; 26 units/ctn; 28 lbs./ctn

Shipping Point: Unknown

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Order total does not include screen/setup and freight. Additional charges may be needed for artwork revisions, proofs, or PMS color matches. Pricing and products are also subject to availability. We will contact you if product is unavailable with an alternative selection. You will be contacted personally before any order is placed to confirm your order. Our mission is to make your promotion the best it can be! We want you to get your products on time and at the best possible price!